STOP EXERCISING! The Way You Are Doing it Now
Tuesday, June 30th @ 7:30pm
Location: London Pub, 9724 Yonge Street, Richmond Hill, Ontario, L4C 1V8
Trying to lose weight, get stronger, and have more energy? Stressed out? Don't have time for exercise? In this seminar, you will learn how to lose 20-30 pounds in 6 months, even if you've tried every diet and exercise program out there. You'll also learn how to tone your muscles, and double your energy during that period of time. A specific system will be discussed to help tailor exercise, nutrition and supplementation.
In this seminar, these topics will be discussed:
- How to fit exercise into your busy day
- Why too much cardio can actually make you put on body fat
- The most important factor for quality of life
- The hidden reasons you’re not losing weight
Igor Klibanov is the author of three books on fitness, the most recent of which is STOP EXERCISING! The Way You Are Doing it Now. He has appeared on various television programs as the fitness expert, and now, as the CEO of Fitness Solutions Plus, he, together with his team of fitness professionals aim to bring a holistic approach to fitness and body transformation. In the past Igor has been hired to speak at Qualcomm, the Ontario Podiatrists Medical Association, Toronto Lawyers Association, and many more.
The price of the event is $10 per person plus a small Eventbrite service fee. Friends and family are also welcome. Friends and family are welcome; networking is definitely recommended.
*Note: Please drink responsibly and arrange a safe ride home.
Rick Vender, P.Eng.
Program Director – PEO York Chapter